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  • Prayer and the Brain
    Neuroscientists have been studying the effects on the brain during prayer or meditation. In physical terms, the area of the brain involved with meditation and prayer turn from red to Read more
  • PTSD
    With Posttraumatic stress disorder there is good news and bad news.  The bad news is that those diagnosed with this disorder often have trauma in their past.  Did something traumatic Read more
  • Addiction, the Brain and Your Children
    If your children are between the ages of 12 to 18, they are especially vulnerable to those behavioral patterns that quickly lead to the preliminary stages of addiction. This is Read more
  • Trauma and Post Traumatic Stress Disorder
    Post Traumatic Stress Disorder is the result of an intense psychological event or prolonged series of events, such as accidents, torture, disasters, criminal assault, the experience of atrocities and combat-related Read more
  • Using Person-centered Therapy
              For those seeking therapy with situational and  less severe life problems, Person-Centered Therapy can be very helpful. It was used by me on a person, I’ll call Debby, Read more
  • Epigenetics and PTSD
    Epigenetics and PTSD Read more
  • Self-Care
    Self-CareTherapists are often like the shoemaker whose children have ripped shoes: They forget or minimize their own mental, physical and psychological care.Dr. Dan Siegel, the brilliant neuroscientist whose Interpersonal Neurobiology, encapsulated and Read more
  • Trauma
    Serious trauma is like a category 5 hurricane hitting your life. At whatever point you are in your life when the trauma hits; you and your life become frozen in time. Read more
  • Asperger’s Syndrome
    The other day a therapist asked me about Asperger’s Syndrome and I said to her: “Don’t get me started on Asperger’s and the DSM-5! For those who don’t know, the DSM Read more

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